Adira’s Story
Nov. 16th, 2025 12:06 amDear Frank,
I write to you with incredible news. Last month, I brought home my new service dog, Tango. This was made possible by this Sunday Secret Post.

That post led to nearly $10,000 of donations within 2 weeks! I send all my love to you and to every single person from the PostSecret community and beyond who contributed, as well as those who weren’t able to contribute but still saw the post and hoped on my behalf. You all have made something amazing happen for this 25-year-old woman who is now so excited for the life of independence, freedom, and trust Tango and I are building together.

Thank you for hearing me and helping me that chilly day in Connecticut several years ago, Frank. The secret I shared in that auditorium was one of despair, believing I would never be able to partner with a service dog of my own. I am so grateful to be able to look back on that day and smile because I just didn’t know yet what good fortune was coming my way.

If you would like to make a difference in someone’s life this Giving Tuesday, please consider the following non-profits.
Educated Canines Assisting with Disabilities
Active Minds – Promoting Student Mental Wellness

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PostSecret Live! Story
Nov. 16th, 2025 12:02 am
Dear Frank,
A few years ago, I came to one of your shows in Ohio. I was in a really bad season of life – my depression and anxiety were bogging me down. Most days, I did not want to be alive. I had counseling the day of the show, and I told my counselor that it was free and I had been waiting years to be able to go to one of your shows, but that my depression wasn’t allowing me to even feel excited at the opportunity. She convinced me to go, and I will always be thankful for that. I ended up getting a seat right next to the stage and it was so awesome. I cried almost the whole time because I had felt actual joy again for what felt like the first time in forever. I was surrounded by strangers, yet somehow felt we were all connected by just being there together.
Anyways, you ended up giving me one of the books in the middle of your show, and had written a message in it (I didn’t yet know this) At some point, you offered people to go to the back/side of the room where there were microphones – you said we could share a secret or a story. I quietly got up and went to the back so I could share. While I was waiting, to my surprise, you said something along the lines of “there was a young lady sitting up here who I gave the book to. I had written a message in there but I think she left?” To which I shouted, “no, I’m just back here!!!!” I ended up sharing with the audience about how I came to know about PostSecret (two of my best friends who I feel have changed my life forever, for the better, introduced me to you and your website and your books) and how I struggled with suicidal thoughts and how coming to your show that night was the first think that felt right that whole year.
I cried into the microphone as I shared what reading the Sunday secrets for all these years has done for me and I thanked you for helping me feel known, seen, and heard. You walked from the stage to meet me as I was waking back to my seat and hugged me. I cried even more! You said to the audience something along the lines of, “it’s ironic that you shared your story tonight, because the message I wrote in your book says, “the world needs to hear your voice!” and it was just such a moment! You also handed me the dollar bill you had kept in your wallet, the one that had, “we are all part of something bigger and we are all part of it together.” I cried, again! To no surprise haha. I felt such happiness, such gratitude. I called my mom after the show and she ended up writing you on Facebook to thank you because she had been so worried about me. Anyways, I just wanted to tell you thank you. You have no idea how much that night meant and still means to me. I’m happy to report that life is better these days. I still have anxiety and depression, but I don’t want to die anymore. I framed that dollar bill and I see it everyday and I’m reminded that it’s good to be alive, even when it doesn’t always feel like it.

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Six PostSecret Books Available Now
Nov. 9th, 2025 12:02 am—–email—–
Dear Frank-
My boyfriend knew I was a PostSecret fan and a couple of days before Christmas this was in a package on my porch. It was the most thoughtful and unexpected gift. Thanks Rod and Frank!
All six PostSecret books are still in hardcover are available from Amazon, Barnes & Noble or your favorite Independent bookstore. Order now in time for the Holidays. 

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Postcards & Emails
Nov. 9th, 2025 12:07 am
—–Email—–
—–Frank@PostSecret.com—–
Dear Frank,
Last week you were speaking in Portland, Oregon. I walked in a little late to a very crowded room. You said a few words, a few more and then, suddenly, I recognized my words:
15 years-ago . . . adoption . . . 1 year-ago . . . trick or treating . . .
Tears sprang to my eyes. You were reading MY secret. And I heard it. Everyone heard it. My heart was thumping so hard in my chest I was certain everyone could hear it too. I wanted to yell out “That’s my secret!”
I went home later, after buying a few books, and told my husband that you read my secret to hundreds of people. He smiled and hugged me. I asked him if he wanted to know what it was. He said; “No, a whole room full of strangers knows, and that’s enough.”
Thank you.

—–Email—–
Dear Frank,
I mailed in one of the secrets that made it into your book, PostSecet Confessions on Life, Death and God. Mine reads-
“When another woman steals your man, the best revenge is to let her keep him.”
Funny story, my ex-husband’s wife (the other woman) dropped my kids off at my house last week and saw my PostSecret book in the kitchen. She exclaimed,
“I love that book! Have you seen the one about stealing another person’s man? That one’s my favorite!”
She had no idea it was about her.

—–Email—–
Two weeks ago I was placed in a psych ward for attempting to take my own life. I was sitting alone until another boy came up to me and simply said, “You’re not the most fucked up person anymore.” For the first time in my life I didn’t feel like I was the only one struggling.
—–Email—–
Frank,
The message about the girl in the psychiatric hospital with the boy who let her in on the secret that she isn’t alone. I’m the girl. I sent you that 8 years ago. Two week after my suicide attempt. It stopped me in my tracks to see it again. I sent it to you on a whim. I can’t remember why. I struggled hard for a few years after this. I struggle still but am stable now. Thank you for honoring me and all of us in what you do.

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Classic Secrets
Nov. 9th, 2025 12:05 am




















Hi Frank,
Several months ago, I sent in a secret on an image cutout of Mariana by Sir John Everett Millias. Mariana loses the man she loves and, consumed by the grief of unrequited love, she lives a life of loneliness.

For years, I have been struggling severely with depression, anxiety, and thoughts of suicide as I work through past trauma and a heartbreak. Sending in the secret was a major crack in my healing– a radical acceptance of where my life is. An acknowledgement that I lost something so great and I may spend my life waiting for something that will never come; A solidarity with Mariana. A deep sadness arose within me as I created the card and dropped it in the mail. While I did not receive a miraculous healing from sharing my secret, it allowed me to feel something- anything- which I had been denying myself.
Then something strange happened recently: The Fate of Ophelia by Taylor Swift was released. Swift credits Millias’ painting Ophelia as her inspiration, which, itself, is an interpretation of Ophelia from Shakespeare’s Hamlet. As I learned of the similarities between our inspirations, it was like the Universe winked at me. But Swift turns the fate of her muse around and does not allow grief consume her.

PostSecret and Taylor Swift have given me strength to keep moving. I am just going to keep putting one foot in front of the other and not allow myself to become a female tragedy. I can turn my own fate around.
Thank you!

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